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Audrey Helps Actors Podcast

Mar 28, 2022

This week Audrey Moore talks with actor/therapist Leigh Hall. They talk about how you can take care of yourself while you ride this roller coaster of a career.
Jeff Pride - Self Tape Here -
Greg Safel - Voice Lessons and Singing Lessons -
Carla Zuniga Hair -
  Mental Health Resources:

National Suicide Prevention Lifeline:

Didi Hirsch Suicide Prevention crisis hotline:

Teen Line:
Text TEEN to 839863

National Sexual Assault Hotline:
800-656-HOPE (4673)

Trevor Project for LGBTQ+ young people:
Text START to 678-678

National Domestic Violence Hotline:
Text START to 88788

Low-cost mental health services in LA;


Southern California Counseling Center:

Airport Marina Counseling Service:

Maple Counseling:

To find a therapist who may be in network with your insurance or can seek reimbursement from your insurance (usually PPOs): (CA & NY)

To find a psychiatrist who may be in network with your insurance (including Medicare!) or can seek reimbursement:

Host: Audrey Moore 
Produced by Jesse Lumen
Edited by Austin Grant
Mixed by Thomas Snodgrass
Show music by Ari de Niro
Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.

Other music and sound fx provided by Audio 4 VideoAR SoundSound Effects Public DomainRoss Bugden and SFX and GFX.